General belief is that a deep tissue massage requires a lot of pressure and pain. Using knuckles, elbows, and forearms with the therapist body weight doesn’t make the massage more effective just more painful.
Deep tissue massage requires knowledge of the anatomy to lengthen and relax tight muscles. The therapist will accomplish this with slow and strong stokes designed to work with the muscle and joints. The strokes of the massage is incorporated with specific positioning of the body to allow deep pressure without causing injury to muscles or joints. As a licensed therapist I have the training, knowledge, and experience to give deep tissue massage with maximum benefits and less pain.
30 minutes $40 60 minutes $70 90 minutes $90
Sport Leg and Foot Massage
This massage is specially designed for the athlete in all of us! It will involve stretching, deep tissue work, and lymphatic drainage focused solely on the legs and feet for a full 40 minutes.
This massage will promote the following health benefits:
• Increase your performance and improve your training.
• Reduce your recovery time.
• Help reduce soreness and prevent injuries.
• Just make your legs and feet feel good!
40 minutes $50
Lymphatic Drainage Massage
The lymphatic system consists of organs, ducts, and nodes. It transports a watery clear fluid called lymph. This fluid distributes immune cells and other factors throughout the body. It also interacts with the blood circulatory system to drain fluid from cells and tissues.
The body, over the course of everyday use, will accumulate many substances which are produced as side effects of various other functions in the body. The digestive system, the cardiovascular system, the respiratory system and the circulatory system all create a variety of byproducts that need to be taken to the waste processing plant of the human body – the intestines and the kidneys.
Lymphatic Drainage Massage is a gentle technique to direct the lymph to flow naturally through the body to be filtered and eliminated. As a certified practitioner I have the skill and training to accomplish a lymphatic massage.
30 minutes $40 60 minutes $70